A Popular but Risky Home Remedy.
As home beauty and dental care hacks gain popularity online, many are turning to quick and easy solutions for whiter teeth.
A recent social media trend suggests mixing baking soda with hydrogen peroxide as a simple way to achieve brighter teeth.
However, dental professionals are warning against this practice.
We reached out to Dr. Singh, a seasoned dentist, for insight on this method. Dr. Singh explained that while baking soda’s abrasive nature can help remove surface stains over time, frequent use may erode tooth enamel. He also noted that hydrogen peroxide, when used in small amounts, can effectively whiten teeth by breaking down stains. However, improper use of hydrogen peroxide can cause burns or increase tooth sensitivity.
Dr. Singh does not recommend the regular use of the baking soda and hydrogen peroxide mixture. Though occasional use might be less harmful, repeated applications could lead to side effects like enamel abrasion and heightened sensitivity. For safer and more effective results, Dr. Singh advises consulting a dental professional for whitening treatments. Alternatively, he suggests using gentle home remedies, such as those involving strawberries or bananas, for a natural whitening effect.
Before trying any DIY dental treatments, it’s best to seek professional advice. Proper guidance can help you achieve a bright smile while protecting your enamel and gums. Prioritizing professional care over quick fixes is crucial for maintaining oral health.