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Why Are My Fillings Jumping?

by Nadia Jaouhari

Dental fillings are a common solution for treating cavities and restoring the function of damaged teeth. However, some patients report a sensation of their fillings “jumping” or moving. This feeling can be concerning and uncomfortable. In this article, we will explore the reasons why fillings may feel like they are jumping, what you can do about it, and how to prevent this issue in the future.

Reasons Why Fillings May Feel Like They Are Jumping

1. High Fillings

One of the most common reasons for fillings to feel like they are jumping is that they are too high. If a filling is placed too high, it can create an uneven bite. This can lead to discomfort and a sensation that the filling is moving when you chew. Signs of a high filling include:

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Uneven Pressure: You may feel more pressure on the filled tooth when biting down.

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Pain: Pain or discomfort when chewing can indicate that the filling needs adjustment.

2. Tooth Sensitivity

Some individuals naturally have sensitive teeth. If you have a history of tooth sensitivity, you may experience increased sensitivity after getting a filling. This sensitivity can create the sensation that the filling is jumping or moving. Factors that contribute to tooth sensitivity include:

Gum Recession: When gums recede, the sensitive root surface of the tooth can be exposed.

Enamel Erosion: Worn enamel can lead to sensitivity to hot and cold temperatures.

3. Underlying Decay

If there is decay present under the filling, it can cause pain and sensitivity. This situation may arise if the filling does not seal properly, allowing bacteria to enter. Signs of underlying decay include:

Increased Pain: Pain that worsens over time may indicate decay beneath the filling.

Sensitivity to Temperature: Increased sensitivity to hot or cold can also be a sign of underlying issues.

4. Changes in Bite

After getting a filling, your bite may feel different. This change can create the sensation that the filling is jumping. If your bite is not aligned correctly, it can cause discomfort when chewing. Signs of a bite issue include:

Jaw Discomfort: Pain or discomfort in the jaw when biting down.

Difficulty Chewing: A feeling of instability when chewing food.

5. Allergic Reactions

In rare cases, patients may have an allergic reaction to the materials used in dental fillings. This can lead to inflammation and sensitivity, creating the sensation that the filling is jumping. Symptoms of an allergic reaction may include:

Swelling: Swelling around the filling or the gum tissue.

Rash: A rash or irritation in the mouth.

6. Gum Disease

Gum disease can lead to sensitivity, especially around filled teeth. Inflammation and infection in the gums can cause discomfort. Signs of gum disease include:

Swollen Gums: Red, swollen gums around the affected tooth.

Bleeding: Gums that bleed when brushing or flossing.

7. Material Expansion

Certain filling materials can expand slightly over time. This expansion can sometimes create a sensation of movement or jumping. For example, amalgam fillings may expand due to moisture exposure. This can lead to pressure on the surrounding tooth structure, causing discomfort.

8. Bruxism (Teeth Grinding)

Bruxism, or teeth grinding, can put excessive pressure on fillings. If you grind your teeth at night, it can create a sensation that the filling is jumping or shifting. Signs of bruxism include:

Worn Teeth: Flat or worn-down surfaces on teeth.

Jaw Pain: Discomfort or pain in the jaw muscles.

What to Do If Your Fillings Feel Like They Are Jumping

1. Contact Your Dentist

If you experience the sensation of jumping fillings, it is essential to contact your dentist. They can evaluate the situation and determine the best course of action. Possible solutions may include:

Adjusting the Filling: If the filling is too high, your dentist can adjust it to ensure a proper bite.

Replacing the Filling: If there is an issue with the filling material or underlying decay, your dentist may recommend replacing the filling.

2. Manage Discomfort at Home

While waiting for your dental appointment, there are several ways to manage discomfort:

Use Sensitivity Toothpaste: Toothpaste designed for sensitive teeth can help alleviate discomfort.

Avoid Trigger Foods: Stay away from hard, hot, or cold foods that may exacerbate the sensation.

Over-the-Counter Pain Relief: Non-prescription pain relief medications can help manage discomfort temporarily.

3. Maintain Good Oral Hygiene

Good oral hygiene is crucial for managing sensitivity and preventing further issues. This includes:

Brushing: Brush your teeth at least twice a day with fluoride toothpaste.

Flossing: Floss daily to remove plaque and food particles from between teeth.

Rinsing: Use an antibacterial mouthwash to help reduce plaque buildup.

4. Consider a Mouthguard

If you grind your teeth at night (bruxism), consider getting a mouthguard. This custom-made appliance can help protect your teeth and fillings from excessive pressure.

Preventing Fillings from Jumping

1. Choose an Experienced Dentist

Selecting a skilled and experienced dentist can minimize the risk of complications after a filling. Look for a dentist with good reviews and a reputation for quality care. An experienced dentist is more likely to ensure that the filling is placed correctly and that the bite is adjusted properly.

2. Follow Post-Operative Instructions

After receiving a filling, follow any post-operative instructions provided by your dentist. This may include dietary restrictions and oral hygiene practices to help ensure the filling stays in place and minimizes sensitivity.

3. Schedule Regular Check-Ups

Regular dental check-ups are essential for maintaining oral health. During these visits, your dentist can monitor the condition of your fillings and address any concerns promptly.

4. Avoid Hard and Sticky Foods

To protect your fillings and reduce the risk of sensitivity, avoid hard or sticky foods that can put extra pressure on them. Foods like hard candies, ice, and sticky sweets can increase the risk of fillings loosening or causing discomfort.

5. Maintain Good Oral Hygiene

Good oral hygiene practices can help prevent cavities and the need for fillings. This includes:

Brushing: Brush your teeth at least twice a day with fluoride toothpaste.

Flossing: Floss daily to remove plaque and food particles from between teeth.

Rinsing: Use an antibacterial mouthwash to help reduce plaque buildup.

Conclusion

Experiencing the sensation of jumping fillings can be frustrating and concerning. Understanding the potential causes of this sensation is essential for addressing it effectively. Whether the sensation is due to high fillings, tooth sensitivity, or underlying issues, contacting your dentist is the best course of action.

By maintaining good oral hygiene and following your dentist’s advice, you can minimize the risk of complications after receiving a filling. Remember, your dentist is your best resource for addressing any concerns related to dental fillings and maintaining your overall oral health. If you have questions or experience ongoing issues with your fillings, do not hesitate to reach out to your dental professional for guidance and care.

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